Mental Heath Errands - Clinical Psychological Services in Centurion, Tshwane, Gauteng

Mental Health Errands is a psychological practice in Centurion, Gauteng, that acknowledges that In today’s fast-paced world, maintaining mental well-being can often become a challenge. The demands of daily life, work, and personal commitments can leave little room for self-care and mental health management.

This is where the concept of “Mental Health Errands” comes into play, offering a structured approach to prioritise and nurture your mental health.

Kgomotso B Siwelane is a HPCSA-registered Clinical Psychologist. She has over 11 years of training in the psychology field. She seeks to assist clients clarify and accept emotional problems, understand the root of their difficulties and gain mastery over them, as well as obtain insight into their behavioural patterns that maintain their psychological challenges.

Our Services

Individual Therapy

Individual therapy, also known as counselling or psychotherapy, is a personal opportunity to receive support and experience growth during challenging times in life. It can be beneficial for a wide variety of mental health issues and personal conflicts.

Couples Therapy

Couples therapy, for any two individuals, is a form of psychotherapy that supports individuals in relationships. Therapy can be a useful tool for couples who are experiencing difficulties or simply want to improve their relationship.

Family Therapy

Family therapy is a type of psychological counselling that helps family members improve communication and resolve conflicts. It typically involves multiple family members and a therapist who guides the sessions. This form of therapy is based on the idea that families are systems, meaning that the behaviour of one family member affects the entire family unit.

Play/Child Therapy

Play therapy is a therapeutic approach primarily used with children to help them express their feelings, process experiences, and develop healthier behaviours. It leverages the natural way children communicate—through play—to facilitate emotional and psychological healing.

Group Therapy

Group therapy is a form of psychotherapy where one or more therapists work with several people at the same time. This therapeutic approach can be highly effective for a variety of issues, providing a supportive environment where individuals can share their experiences and learn from others.

Psychological Assessment

Psychological assessment is a comprehensive process used to evaluate an individual’s cognitive, emotional, and behavioural functioning. It involves the integration of information from various sources such as psychological tests, interviews, observations, psychological tests, and historical records. The goal is to understand a person’s strengths and weaknesses, diagnose potential mental health conditions, and inform treatment planning.

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